Author Archives: ginigrey

Letting Go of Drama Addiction

Posted on November 17, 2011 by ginigrey

Create a peaceful life by letting go of drama. Drama addiction is widespread in modern culture; not just in television soap operas, but in many people’s daily lives. In order to let go of life drama, people need to first … Continue reading →

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How to Stay Balanced and Energized Around Other People

Posted on October 18, 2011 by ginigrey

Find your center to find your balance around other people. It’s challenging to stay balanced and energized these days with so much going on at such a rapid pace, particularly if you’re sensitive to the energy, emotions, and problems of … Continue reading →

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Have a Positive Attitude Going Through a Marriage Breakup

Posted on October 13, 2011 by ginigrey

A positive attitude will support you more than a negative attitude when going through a marriage breakup. Staying positive during a divorce isn’t easy if you or your spouse are resentful, bitter or shut down. These attitudes only create more … Continue reading →

Posted in Relationships | Tagged , , , , , , | 2 Comments

Let Go of People Pleasing and Learn to Put Yourself First

Posted on October 7, 2011 by ginigrey

Set a healthy example by learning to put yourself first instead of people pleasing. If you are a compassionate, caring person you may also be a people pleaser – continually taking care of others’ needs while denying your own. Overtime … Continue reading →

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Communicate From Your Heart and Soul

Posted on September 24, 2011 by ginigrey

Relationships deepen when you communicate from your heart and soul. We all know how to communicate with our mind and body using words, tone, facial expressions and body language. But how often do we connect on a heart and soul … Continue reading →

Posted in Life | Tagged , , , , , | 3 Comments

Say No to Family Without Feeling Guilty

Posted on September 21, 2011 by ginigrey

Learn to say “no” to family without feeling guilty and set yourself free. There’s something about family that makes it hard to say “no” to requests, favors, and pressures of various kinds. Somewhere along the line we’ve all been programmed … Continue reading →

Posted in Family | Tagged , , , , , , | 2 Comments