Tag Archives: present moment

Self-Care Tips to Reduce Stress at Work

Reduce stress at work with loving self-care. In order to stay balanced and energized at work, it’s important to take care of yourself mentally, physically, emotionally and spiritually. Otherwise the stress of work takes its toll and burnout ensues. When … Continue reading

Posted in Life | Tagged , , , , , , , , , , , , | Leave a comment

Appreciate the Wonders of the World

To appreciate the wonders of the world, look at life with fresh eyes. Have you ever sat in wonder of the miraculous Universe we live in? Gazed up at the sky on a starry night wondering how it all unfolds … Continue reading

Posted in Life | Tagged , , , , , , | Leave a comment

Dealing with Change by Releasing, Embracing and Trusting

Dealing with change involves releasing the past, embracing the present and trusting the future. Everything changes. Just as fall turns into winter and leaves turn from shades of green into yellow, crimson and brown, we too undergo our own seasons … Continue reading

Posted in Self | Tagged , , , , , , , , , , , | Leave a comment

How to Stay Positive During a Family Crisis

In order to stay positive during a family crisis, own your power, stay amused and trust yourself. Staying positive during a family crisis isn’t easy when each family member has a different coping mechanism. Some people step into their power … Continue reading

Posted in Family | Tagged , , , , , , , , , , | Leave a comment