As you clear and own your root chakra you will thrive instead of survive.
The first chakra deals with survival in a body; all the information on safety and security including finances and physical survival are stored here. Somewhere along the way in physical form we were programmed with messages about the need to ‘survive’ instead of trusting our innate ability to ‘thrive’. We believed we have to work hard and struggle in order to endure on this planet.
Fortunately, we have evolved beyond these limiting beliefs. The only thing keeping them in place is our unconscious agreement with them. All we need to do is bring awareness to the messages, lies and invalidation in our root chakra and choose to release them. We are powerful spiritual beings, connected directly to the Source of all life – why would we have any money problems or survival issues unless we agreed to them on some level.
If you want to heal your money issues, or any physical issues related to the first chakra such as lower digestion or colon problems, try the following spiritual energy exercise.
Clear, Heal and Own Your Root Chakra
Put aside some time to sit quietly in meditation and bring awareness to the following questions and energy exercises.
Become aware of your first chakra. The first or root chakra is located between the ovaries in a female body and lower down, closer to the prostate, in a male body. It’s a cylinder of energy that flows from front to back (while spinning at the same time) and releases down your grounding. With your eyes closed, center within your spiritual self and tune into your first chakra. You may feel physical sensations in this part of your body, or if you are sensitive to energy, you might see or sense if your chakra is flowing smoothly or not. Just be aware and say hello to this part of your energy system.
Who owns your first chakra? Bring awareness into the center of your head (a few inches back from your forehead, centered in your 6th chakra of clairvoyance or clear seeing). Simply ask the question, “who owns my first/root chakra” and notice what response or image comes up for you. You might see an image of someone’s face such as your mother, father, spouse etc. We often match or take on money and survival information from our parents or someone close to us.
What is the information? Tune into the messages and beliefs you have matched or taken on around money and survival issues. What are the limiting beliefs? What are the supportive beliefs? Stay in a neutral (and amused if possible) space as you look at all the information stored in your root chakra.
Clear the root chakra. If you are ready and it feels appropriate, start to release the misinformation from this energy center. This is done with ease and intention, not effort or struggle (as this will only create resistance; what we resist, persists). All of the information, limiting beliefs and invalidation are forms of energy which can easily be released by you as a spiritual being (not your intellectual mind or body). Simply have the intent to release energy that is not your highest truth, or if it helps, visualize letting it go (listen to the short audio visualization meditation at the end of this article). Keep more than 50% of your awareness on you as a spiritual being as you release the energy that is not you. Allow your energy to flow freely through your chakra.
Own your first chakra. As you release foreign energy and information from your energy center, you create space for you and your truth. Say hello to your own information and highest truth about living and thriving in a physical body, manifesting money, and creating abundance in your life. Send the vibration of love and joy to this chakra every day as a way to clear and own it.
Listen to this short guided meditation on how to Clear and Own Your First Chakra.
Do you have any questions, comments or insights about how to clear the root chakra in order to heal money and survival issues? Please share below.
Transformational Audio Programs by Gini Grey