Create your own reality in a new direction by shifting your energy vibration.

We are constantly creating our reality with every thought, feeling and action we take. No one does this for us unless we give our power away. We can create consciously or unconsciously. We can let our limited beliefs, past pain, old conditioning and societal programming set the tone for what we manifest, or we can bring awareness and conscious choice into play.

Everything is energy, so all we really need to do is shift the energy within us in order to create a new reality. At the core of our thoughts, beliefs and emotions is a vibration of energy, setting the tone for what we attract to us and what we resonate with and move towards. If I want to have peaceful, uplifting relationships with others, I need to emanate peace and joy within as I relate to others. I have to raise my vibration up from discord, drama and conflict to a lighter level. Or if I want to have more financial abundance, I have to step into the energy set of what it would feel like to live with that amount of wealth. If I want a loving, expressive partner, I need a certain level of self-love flowing through my heart chakra or I won’t be a match for it in a relationship.

We can set goals and repeat affirmations daily for what we want to create in our life, but if we don’t resonate with it and feel it in our body, we won’t manifest it into our life. It’s like stepping into a new reality. As we hold the new energy set within us, we naturally move out of the old reality and into a new one. Our thoughts adjust, our perspective changes, our old beliefs dismantle or transform, and our mood and attitude brighten and lighten to match the new space we are occupying. This doesn’t mean we ignore feelings of anger, sadness or boredom, as it is important to honor what the body needs to express. But we allow the new vibration to hold the space around the heavier emotions, supporting them to process and release. This is how we create our own reality in a new direction.

Steps for Creating a New Reality

Try this process of creating your own reality in a new direction. If you feel a shift happening, stay with the process until you see tangible results manifest into your life.

Decide on a new reality. There are many realities to choose from. For example, you can live in a reality of scarcity, abundance, drama, victimhood, empowerment, ease, or freedom and so on. Your reality can involve earning a living from what you enjoy or it can involve hard work and struggle. You can experience an abundance of time, ease and play or perhaps create a reality filled with limitations in all of these areas. It’s up to you. What reality are you currently creating? What new reality would you like to experience? Check in with your heart and soul to ensure you create for your highest good, not out of should, have to or other’s expectations.

Imagine the new direction. Envision living in this new reality. Imagine a large screen in front of you with you in it. See yourself living in this new reality. How do you look, stand, walk? What is your mood and attitude? Imagine stepping into the screen and into this new you. How do you feel, think and act? Are you operating from your bigger, higher self? What is your attitude like? How do you view the world from this perspective? What actions are you drawn to take in your life? Once you’ve embodied this state of being, step out of the screen and back into your present self – but bring the energy of it with you.

Match the energy vibration. Close your eyes and visualize an image of a rose filled with the essence of your new reality (this is a favorite way for me to look at and shift energy vibrations) or see it as a symbol out in front of you. Tune into the tone, mood and energy set. Let your body match this vibration. Feel it flow from head to toe and down into every cell of your body. Then open your eyes and carry on with your day, taking action from this new space. Here is a two minute guided audio meditation to help you Shift Your Energy into this new reality.

Touch into this energy vibration every day as a way to acclimatize your mind and body to it. As soon as you wake up in the morning tune into it. Retune to it throughout the day and when you go to bed at night. Each action you take from this energy set will ground it further into your reality. Do this for at least a month and notice how your reality shifts over time.

Are you ready to create your own reality in a new direction? If so, take the one month challenge by doing the above daily for 30 days. Let me and other readers know how it turns out by sharing your experience in the comment section below.